Thursday, 1 June 2017

Lift Your Mind Roadshow - Abingdon Saturday 3rd June 2017





It's Time To Show Us What You Can Lift #Abingdon!

http://thesoutheyway.com/liftyourmind

In aid of Mind, The Southey Way are coming to town to find out just how much you can lift. Whether it's a can of beans from the table or a sack of potatoes from the mat, each lift adds to the Town Total!

Exercises such as lifting help pump oxygen and blood around our bodies and encourage not only healthier bodies but a better, happier state of mind.

Bring Your Friends, Running Partners and Gym Buddies To Lift What You Can and #LiftYourMIND

Where:
Abbey Meadows Recreation Ground
9am til 2:30pm